MADE 4 MORE

Allyson Balzuweit, MPH, RDN, LD | Fact or Fiction: Diet Edition

Functionize Health & Physical Therapy Season 2 Episode 13

Dietician Allyson Balzuweit takes time to do a little myth busting for us, covering topics including: diet fads, salt intake, weight loss, and many others (1:30-39:55). Then Jake and Lauren discuss the need for measurables such as basal metabolic rate, heart rate, and intensity within exercise related goals (40:00-52:44).

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