MADE 4 MORE

Christina Grace FNP-C | Biogerontology, Gut Biome, Integrative Medicine Approaches

June 25, 2020 Functionize Health & Physical Therapy Season 1 Episode 3
MADE 4 MORE
Christina Grace FNP-C | Biogerontology, Gut Biome, Integrative Medicine Approaches
Chapters
MADE 4 MORE
Christina Grace FNP-C | Biogerontology, Gut Biome, Integrative Medicine Approaches
Jun 25, 2020 Season 1 Episode 3
Functionize Health & Physical Therapy

M4M welcomes on Christina Grace FNP-C from Centre Spring MD to discuss integrative medicine, healthy aging, and the gut biome - INTERVIEW (1:00-35:00). EDUCATION: "food is medicine," aging, exercise, and sleep (35:30-42:00). TIP OF THE WEEK: Whoop & Sleep (42:20-46:00). TRIVIA (46:00-56:30).

Visit https://centrespringmd.com/get-know-christina-grace-fnp-c/ for information on how to schedule with Christina Grace.

For discounted supplements use the code "Made4More" at checkout: https://centrespringmd.com/shop/

To check out the Whoop activity/recovery tracker check out: https://www.whoop.com

Show Notes

M4M welcomes on Christina Grace FNP-C from Centre Spring MD to discuss integrative medicine, healthy aging, and the gut biome - INTERVIEW (1:00-35:00). EDUCATION: "food is medicine," aging, exercise, and sleep (35:30-42:00). TIP OF THE WEEK: Whoop & Sleep (42:20-46:00). TRIVIA (46:00-56:30).

Visit https://centrespringmd.com/get-know-christina-grace-fnp-c/ for information on how to schedule with Christina Grace.

For discounted supplements use the code "Made4More" at checkout: https://centrespringmd.com/shop/

To check out the Whoop activity/recovery tracker check out: https://www.whoop.com