Carrie Pagliano, PT, DPT, joins M4M to discuss women's health, pelvic floor rehab, strength training and return to sport, in addition to a little myth busting, elevating medicine, and not settling for less (1:30-49:45). Afterward the M4M crew discusses return to running postpartum (50:00-56:50).
Website: https://carriepagliano.com
Instagram: @carriepagliano