Gabrielle D'Auria, lifestyle coach & founder of WellScene in Atlanta GA, dropped by to discuss her journey upon receiving an autoimmune diagnosis and how she navigated that and ultimately founded WellScene. We discuss autoimmunity for the layman, lifestyle changes, and support systems (1:30-33:30). We follow up by discussing managing pain and inflammation via sleep and exercise (33:35-47:50).
Check out WellScene | https://www.wellsceneatl.com