Ariela M. Freedman, PhD, MPH, MAT drops by to discuss Strengths Finder and how understanding yourself yields healthier selves, relationships, business endeavors, and more (1:30-51:10). Second, the M4M crew discusses their strengths and building healthy habits for the new year (51:15-70:35).
email | ariela@maventreeconsulting.com
website | https://maventreeconsulting.com