MADE 4 MORE
MADE 4 MORE is the concept that we, as humans, are the product of a wide variety of elements, many of which have nothing to do with our genetic makeup. While the undertone of our discussions is health & human body oriented, it's the human experience -- life, business, nature, hobbies, talents, trials -- that truly drives home the idea that each of us is made for more.
MADE 4 MORE
Coach Dex Moore | Pose Running, Orangetheory Fitness, & Reaching Goals
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Functionize Health & Physical Therapy
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Season 1
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Episode 25
Coach Dex Moore drops in to discuss the skill and methods behind Pose Running, the utility and benefits of Orangetheory Fitness, and how to train smarter, not harder (1:30-37:52).
Next Lauren and Jake discuss, define, and unpack pronation-vs-supination, hammer toes, and shin splints, and finally finish up with "The Tip of the Week" (37:55-52:58)
You can find Coach Dex Moore at the links below:
Instagram | @coachdex_757
Online Training | Coach Dex