
MADE 4 MORE
MADE 4 MORE is the concept that we, as humans, are the product of a wide variety of elements, many of which have nothing to do with our genetic makeup. While the undertone of our discussions is health & human body oriented, it's the human experience -- life, business, nature, hobbies, talents, trials -- that truly drives home the idea that each of us is made for more.
MADE 4 MORE
Allyson Balzuweit, MPH, RDN, LD | Fact or Fiction: Diet Edition
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Functionize Health & Physical Therapy
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Season 2
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Episode 13
Dietician Allyson Balzuweit takes time to do a little myth busting for us, covering topics including: diet fads, salt intake, weight loss, and many others (1:30-39:55). Then Jake and Lauren discuss the need for measurables such as basal metabolic rate, heart rate, and intensity within exercise related goals (40:00-52:44).
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